I'm a physician, fitness enthusiast, and nutrition lover. I'm the published author of two top selling diet books - The Hershberg Diet and The Rebel Diet and serve as medical director for U Weight Loss chains across Canada and the U.S. I have recently launched U Health Clinic which combines my passion for medicine, fitness and nutrition and I look forward to sharing ideas, videos, recipes, and information related to these areas on this blog. Hope you enjoy it!